Well Sunday was the very last day for all the comps for 2009.
My bf competed in the ANB nationals on the w.e (Prep-d for 2weeks ONLY!)He came in 3rd.Novice. thats so good! There was 10-12 ppl in his line up &hey would of all prepd fro months & paul came in 3rd beating them all.hes crazy!he dropped about7kgs in thos3 2weeks.His metabolisms a machine!wish i could do that!The guy that won was really good&2nd place.So even if Paul did prep for he usually does 6weeks now,i think he would of stayed in 3rd place.
i weighed myself this morning (57kg) holy cow!!! i do have that time of the month in which i tend to hold onto alot of water.So hopefully its just that,but i cannot NOT!!! i say..go over 55kg thats where i stay under.I didnt train at all on the w.e or yesterday,been eating pretty poo to :-/
Yesterday paul had the day off so we chilled,went out for lunch i had a massive breaky&a milkshake.Then we watched movies eating blueberry danish with icecream& cookies.
Had a spin class this morning.filled it in for my boss. The class was pissed off that she hasnt shown up for alot of her classes & that she should b setting an example as shes the head fitness co-coordinator for Fitness first around this area. Yet they said they prefer me&love my music :-) haha stoked!they like me better than my boss whos taught spin for years!
Anyways i cant wait for 2010! I have a girl that wants me to prep her for May,so looking forward for that & then me all out for nationals! BRING IT ON! im gona reach the peak & get to my top physique,get as lean as a bean! x