Me (blonde hair 2008.1st comp)Well been good this week (even though its only Tuesday morning-but my week starts Sunday).Had to get up early to teach spin down at the platinum gym on the beach.It was beautiful watching the sun rise above the ocean&the surf looked amazing!i snoozed for 20min this morning so was running late but got there just in time.
Had 2classes yesterday &im dead!been having bad sleep for the last few days,dont have another class till thursday morning so hopefully i can catch up on my sleep.Dont think ill be able to today with the amount of caffeine i had this morning :-/
Havent had any signs of hunger or cravings so fingers crossed i get through this week without it.i let myself a cheat Saturday,but im gona try my hardest not to and if i do then itl b planned and i will eat the same as i am now just more,probs more carbs.
im meant to go see Mike tonight (he helps me with food prep for competition)i was meant to see him last week,but i had so many cheats i was just too embarrassed ..i still am now,coz i know i should be looking leaner then i am.4weeks this weekend in i do the WNBF state titles.i really dont think im ready but,,thats the closest comp,then theres 8weeks till the last..
Well im off.
Till next time.
F. d+d (FOCUS. Discipline+Determination) (Me dark hair- 2009)
L.v
x
Had 2classes yesterday &im dead!been having bad sleep for the last few days,dont have another class till thursday morning so hopefully i can catch up on my sleep.Dont think ill be able to today with the amount of caffeine i had this morning :-/
Havent had any signs of hunger or cravings so fingers crossed i get through this week without it.i let myself a cheat Saturday,but im gona try my hardest not to and if i do then itl b planned and i will eat the same as i am now just more,probs more carbs.
im meant to go see Mike tonight (he helps me with food prep for competition)i was meant to see him last week,but i had so many cheats i was just too embarrassed ..i still am now,coz i know i should be looking leaner then i am.4weeks this weekend in i do the WNBF state titles.i really dont think im ready but,,thats the closest comp,then theres 8weeks till the last..
Well im off.
Till next time.
F. d+d (FOCUS. Discipline+Determination) (Me dark hair- 2009)
L.v
x
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